Posts in “Health” category

Lockdown Your Health With a UNikUM Hatha Yoga Session Besides staying connected to family and friends, and maintaining a healthy lifestyle, there is also one other thing that can help keep anxiety and mental health in check – yoga. Under level 4 lockdown restrictions in person yoga classes are impossible. So, what do you do? ... read more.

Criffel Station Places 7th in ShaeWellness 30 Day Healthiest Workplace Challenge! By now, we’re all aware that the pandemic has completely changed the workplace. As we slowly enter into the flexible post-pandemic workplace, Criffel Station recognizes that employee wellness will become imperative for organizational success and to ensure our hard-working team have the skillsets needed ... read more.